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Hi I'm Sarah

I support high achievers to feel calm, in control and to create change.

Get your calming

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When you want to create big change and are ready to invest your time and energy.

If you have something specific you would like to reframe, and move forward from.

A physical and spiritual journey to bring deep connection to yourself

metanoia

(n) the journey of changing one's mind, heart, self or way of life

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Join my free facebook group

In this private group, I offer guidance to create real change, calming meditations and empowerment for women just like you. To join our lovely community, click below.